Charlize Theron Beauty Tips Secrets Diet Workout Routine

 

Charlize Theron is a South African born American actress, producer, director and fashion model. Charlize was born on 7th August, 1975 in Benoni, Transvaal Province, South Africa. She is best known for her acting in films like The Devil’s Advocate (1997), Mighty Joe Young (1998), The Cider House Rules (1999) ,Monster (2003) for which she won Academy Award for Best Actress, Golden Globe Award for Best Actress, The Silver Bear. She also nominated for Academy Award and Golden Globe Award for North Country (2005).

Read on to know about Charlize Theron beauty tips, beauty secrets, diet plan, workout routine….

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Charlize Theron Skincare Secrets

  • Charlize put  lots of moisturizer on her skin and use it daily.
  • Before going to bed at night, she is in habit to cleanse all the make up off.
  • She always wash her face before go to sleep.
  • She rinse her face with cold water and then she apply La Roche-Posay 50 Sunblock.
  • Charlize is a massive believe in sunblock. She wear it in the winter, rainy and in every season. She like to wear SPF 50.
  • She uses different  moisturizer because she just love to change her skin care and her favorite moisturizer is Dior ‘Or de Vie, La Creme.
  • Charlize don’t use make-up remover. She simply wash her face wiith DiorSnow foaming cleanser. She also aply Dior Capture eye cream.
  • She is completely addicted to Dior L’Or de Vie, an exilir that gives your skin an instant natural glow.

 

Charlize Theron Makeup Secrets

Charlize Says,

I have become more experimental with my make-up. I even wore fuchsia lips to a screening recently.

  • Charlize says she don’t like foundation that is cakey or heavy. She like spray on makeup.
  • She do not get all her mascara off, she put a little bit of eye cream around her eyes, then gently wipe with Q-tip. 
  • She like to put loose luminescent powder instead of compact.
  • To look active and awake she use nude pencil eyeliner to outline the inside of her eyes.
  • To take care of her blonde hairs she use brightening shampoos and conditioner  and a deep hair treatment one time in a week.
  • Her favorite shampoo Kiehl’s Tea Tree Oil Shampoo, it moisturizes her hair.

 

Charlize Theron Diet Plan

In Breakfast she have:

  • Milk products
  • Fruits

 

In Snacks:

  • One yoghurt

 

In Lunch she have:

  • Full of protein (meat, fish and eggs)
  • Vegetables
  • Aliments rich in starch

 

In snacks:

  • Fruits
  • One yoghurt 

 

In Dinner she have:

  • Salads
  • Brown bread
  • Fruits

 

In Snacks:

  • Vegetables.

Charlize Theron prefers to have 6 small lunches per day instead of 3 big lunches.If sometime she want to eat burger rather than deprive herself she will have a quarter of one. 

 

Charlize Workout Routine

Charlize Theron is very beautiful and there is no doubt in it. Her slim and skinny body, long legs, neckline and perfect shoulders are some of her killer features. And the reason behind this beauty is Charlize hard workout, yoga, Pilates and cardio exercises.

 She just love to do more and more practice with her personal trainer. She do exercise 4 days in a week and 1 hour 30 minutes daily. Her exercise includes:

  • To strengthening entire body she do Karate.
  • To burning fats and oxygenating she do jogging & swimming.
  • For working of muscles she do weights and abdominal.
  •  To gain flexibility she do stretching 15 minutes everyday 

The reason behind Charlize perfect triceps is that she do 3 series of 12 repetitions lifting weight ever day.